This Week's Menu
At PruFoods, our meals are crafted with intention — made from real ingredients, balanced macros, and zero seed oils. Designed to support your lifestyle, whether you're fueling performance, simplifying your week, or just eating clean without the guesswork.
🍽 Signature Meals
7-Spice Beef
Beef seasoned with aromatic warm spices, with roasted veggies and white rice.
Greek Lemon Chicken
Bright roasted chicken with lemon, garlic, and oregano; served with mixed veggies and garlic dill roasted potatoes.
Buffalo Chicken
Grilled chicken marinated in a spiced buffalo sauce; served with mixed veggies and roasted sweet potatoes.
Chipotle Lime Chicken Taco Bowl (NEW)
Taco-seasoned chicken with beans, served with tomatoes, lettuce and chipotle cream sauce...a high protein low carb dish.
🍓 Breakfast + Treats
Chicken & Eggs
Simple, protein-forward plate with seasoned chicken and scrambled eggs.
Sausage Breakfast Burrito
Sausage, scrambled eggs, cheese, and potatoes wrapped in a grilled tortilla.
NOLA Wrap
Grilled shrimp, roasted tomato, egg, cheese, mushrooms, and caramelized onions wrapped together for a savory, Southern-inspired bite with bold flavor and satisfying protein.
Sweet Potato Protein Pancakes
Fluffy, high-protein pancakes made with real sweet potatoes...wholesome and perfectly balanced.
Carrot Cake Overnight Oats (NEW)
Deliciously spiced overnight oats with carrots, raisins... packed with protein to power you through the day.
Egg Protein Box
Boiled eggs, almonds, and cheese... simple, high-protein, and satisfying.
PB&J Box
Classic peanut butter & jelly with fruit and cheese.
Banana Chocolate Chip Bread
Loaded with real bananas and made with organic flour, this loaf bakes up extra moist and dense with deep banana flavor.
White Bean Chocolate Chip Blondies
Soft chocolate chip blondies made with wite beans and chocolate chips with added protein powder.
Coconut Chia Pudding with Mango and Coconut Cream
A nourishing treat layered with creamy coconut chia pudding, juicy ripe mango, and a rich coconut cream.
🧃 Juices & Shots
For the Alki
Our signature alkalizing green juice. Bright, clean, and slightly sharper than our OG blend...with less apple and more lemon for a deeper reset.
Green Pineapple Lemonade (NEW)
A refreshing blend of kale, pineapple, lemon, and cucumber. Rich in vitamin C, naturally hydrating, and packed with bromelain from pineapple to support digestion and recovery.
Clean Green Shot (NEW)
A concentrated green shot rich in chlorophyll to support natural detox, skin clarity, and digestion. Bright lemon and ginger balance a deep blend of greens for a cleansing, energizing reset.
Wellness Shot
A grounding blend of turmeric, ginger, lemon, apple, and black pepper; crafted to support digestion, reduce inflammation, and give your immune system a natural boost.
📦 How It Works
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Meals are delivered or available for pickup every Saturday
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Reserve your package by Tuesday at 11:59PM
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Choose from our rotating menu every other week
Questions or ready to reserve?
Text us directly at 702-550-2402